Becky's bio
I have been a fitness instructor for five years and in that time I have gotten married and had a baby. I've always loved being active and playing sports. I went to aerobic classes and loved the workouts and thought, "I could do that." So, I got my Basic Fitness Leader Certificate and then Level 1 Weight Training and it's been a fun way to make a little extra money.
I've only been teaching No Sweat for three months, but in that short time, I have noticed a huge increase in strength and energy and noticeable definition in my muscle tone.
I completed my first triathlon this month and I am sure the No Sweat classes were great training for the endurance I needed.
Thanks to No Sweat as I approach 30. I am definitely in the best shape of my life!
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