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Change of Pace Fitness Professionals

Level 2 Weight Training Course 2010-#001

Pre-requisite: Fitness Knowledge Course and Level 1 Weight Trainer or equivalent In this course you will learn in more detail about: safety and weight training inquires advanced techniques and program designs periodization for fitness and athlete bodybuilding and powerlifting nutrition for fitness and athletes exercise motavation Those who wish to become an instructor will need: Level 1 Weight Training or equivilant Fitness First Aid 80% passing mark on final exam Level A CPR Facilities where courses are taught: World Gym Abbotsford 33122 South Fraser Way Abbotsford, B. C. V2S 2A8 604-557-9753

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