A Change of Pace
Fitness Professionals
Level 2 Weight Training Course 2010-#001
Pre-requisite: Fitness Knowledge Course and Level 1 Weight Trainer or equivalent

In this course you will learn in more detail about:
  • safety and weight training inquires
  • advanced techniques and program designs
  • periodization for fitness and athlete
  • bodybuilding and powerlifting
  • nutrition for fitness and athletes
  • exercise motavation


Those who wish to become an instructor will need:

  • Level 1 Weight Training or equivilant
  • Fitness First Aid
  • 80% passing mark on final exam
  • Level A CPR

Facilities where courses are taught:

World Gym Abbotsford
33122 South Fraser Way
Abbotsford, B. C. V2S 2A8
604-557-9753



Course Fee's and Dates

T.B.A.

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