A

Change of Pace
Fitness Professionals

[Level 1 Weight Trainer Course]

[Personal Training Course]

[Fitness To Music
Course]

[Fitness Knowledge
Course]

[Nutritional Coaching
Course]

 

Level 2 Weight Training Course 2021

 

Pre-requisite: Fitness Knowledge Course and Level 1 Weight Trainer or equivalent

In this course you will learn in more detail about:

  • safety and weight training inquires
  • advanced techniques and program designs
  • periodization for fitness and athlete
  • bodybuilding and powerlifting
  • nutrition for fitness and athletes
  • exercise motavation



Those who wish to become an instructor will need:

  • Level 1 Weight Training or equivilant
  • Fitness First Aid
  • 80% passing mark on final exam
  • Level A CPR

Facilities where courses are taught:

BOLT Fitness - Abbotsford
201- 3600 Townline Road
Abbotsford, B. C.
604-504-7560

Course Fee's and Dates
$250.00 before January 10, 2021
$270.00 after January 10, 2021

Manual fee $50.00

Day

Month

Start Time

Finish Time

1.Sunday

January 17, 2021

10:00 am

2:00 pm

2.Wednesday

January 20, 2021

7:30 pm

9:30 pm

3.Sunday

January 24, 2021

10:00 am

2:00 pm

4.Wednesday

January 27, 2021

7:30 pm

9:30 pm

5.Sunday

January 31, 2021

10:00 am

2:00 pm

6.Wednesday

February 03, 2021

7:30 pm

9:30 pm

7. Sunday

February 07, 2021

10:00 am

2:00 pm

 

Payment Options

Cash

Personal Cheque

Money Order


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