A

Change of Pace
Fitness Professionals

[Level 1 Weight Trainer Course]

[Personal Training Course]

[Fitness To Music
Course]

[Fitness Knowledge
Course]

[Nutritional Coaching
Course]

 

Level 2 Weight Training Course 2023

 

Pre-requisite: Fitness Knowledge Course and Level 1 Weight Trainer or equivalent

In this course you will learn in more detail about:

  • safety and weight training inquires

  • advanced techniques and program designs

  • periodization for fitness and athlete

  • bodybuilding and powerlifting

  • nutrition for fitness and athletes

  • exercise motavation



Those who wish to become an instructor will need:

  • Level 1 Weight Training or equivilant

  • Fitness First Aid

  • 80% passing mark on final exam

  • Level A CPR


Facilities where courses are taught:

BOLT Fitness - Abbotsford
201- 3600 Townline Road
Abbotsford, B. C.
604-504-7560

Course Fee's and Dates
$250.00 before October 10, 2022
$270.00 after October 10, 2022

Manual fee $50.00

Day

Month

Start Time

Finish Time

1.Monday

October 17, 2022

7:00 pm

9:00 pm

2.Wednesday

October 19, 2022

7:00 pm

9:00 pm

3. Monday

October 24, 2022

7:00 pm

9:00 pm

4. Wednesday

October 26, 2022

7:00 pm

9:00 pm

5. Wednesday

November 02, 2022

7:00 pm

9:00 pm

6. Monday

November 07, 2022

7:00 pm

9:00 pm



 

Payment Options

Cash

Personal Cheque

Money Order


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