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Change of Pace
Fitness Professionals |
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Ever since I was a little girl sitting on the couch, watching my Aunt
workout with Jane Fonda, I dreamed That one day I would be at the front of the class teaching my Aunt and so many more. With the help from Sue, today I am able to say I made that dream come true. Going on two years ago, I returned to the books and studied fitness with Sue. I have learned and enjoyed so much along the way and I'm still gaining every day, both mentally and in physical strength. A reward within itself. Fitness and the importance of physical activity has changed my overall look on life, not only with my family but with everyone I meet each and every day. We all don't have to be extreme athletes or be at the gym for hours. It really is those little bits we all can do, that help you look and feel better about yourself. This is where 'No Sweat' comes in, and how it has changed my life. With meeting Sue, I, also was one who experienced 'No Sweat'. I first attended a 'No Sweat' class, all I can say is "Wow"! What a Buzz! Not only was I pumped to join in, so was everyone else. Which gave me even more motivation to join the 'No Sweat' team and bring to a class what it brought to me. The energy, strength, self esteem, the overall looking good, feeling good syndrome. I am very thankful to Sue for letting 'No Sweat' hit the mountains. I am working on starting up 'No Sweat' in Whistler for a full time class in the fall. I invite all of you to come up and join me for a 'No Sweat' mountain experience. Thanks again, Sue, Leanne and everyone around me, for your patience and your support, as I made my way to the front of the class. A real childhood dream come true! See you on the mountains! |
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