New LOCATION Alert!!!

No Sweat Classes:

 

BE Equipment Warehouse

34425 McConnell Rd, just off Riverside Road. Unit #113.

Directions

Head south on Riverside Road, turn left on McConnell Road (it looks more like a driveway) 

It’s a grey and yellow building on the left.

 

Tuesday

5:30 pm

Sue L C

Thursday

5:30 pm

Sue L C

Saturday

8:30 am

Sue L C

 

If you are not able to make it to the warehouse, you can still attend by ZOOM
Contact me if you want the link to participate.

 

What to bring:  towel, mat (if you want) and water, Plus a couple of dumbells
That’s it!
Cost: $5.00 per class for 14 yrs and older
Free:  Under 14 years

Restrictions will be in effect in accordance to the CDC safe-distancing guidelines.

Everyone will also be required to sign the required waiver and consent forms. 
I will have them there for you to complete when you arrive.
So the first time you come please arrive a couple minutes early.

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Abbotsford Rec Center

2499 McMillian Rd

 

Classes are slowly starting back at the Abbotsford Rec Center.

So far this is the only No Sweat class.  I will keep you posted when more

are added to the schedule

(Take note that on the ARC schedule the class is listed as a ‘Strength, Stretch & Abs class. 

This is to keep things consistent with the rest of the classes being offered and to keep

with in the Provincial health regulations.

Once more restrictions are lifted and things get back to ‘normal’ the class

title will go back to normal.)

 

Monday

5:30 pm *New Time Change*

Sue L C


You need to register with ARC ahead of time to attend these classes.

You can only register 24 hours ahead and they are only allowing in 10 per class. 

So be sure to register early to be sure you get a spot.

 

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Mission Leisure Center

7650 Grand St.

 

Classes are slowly starting back at the Mission Leisure Center.

So far this is the only No Sweat class.  I will keep you posted when more

are added to the schedule

 

Wednesday

9:30 am

Sue L C


You need to register with MLC ahead of time to attend these classes.

You can register up to 2 weeks ahead and they are only allowing in 10 per class. 

So be sure to register early to be sure you get a spot.

*** Please Note***

You are required to bring your own mats…