New LOCATION Alert!!!
No Sweat
Classes:
BE Equipment Warehouse
34425 McConnell Rd, just off Riverside
Road. Unit #113.
Directions
Head
south on Riverside Road, turn left on McConnell Road (it looks more like a
driveway)
It’s
a grey and yellow building on the left.
|
Tuesday |
5:30 pm |
Sue L C |
|
Thursday |
5:30 pm |
Sue L C |
|
Saturday |
8:30 am |
Sue L C |
If you are not able to
make it to the warehouse, you can still attend by ZOOM
Contact me if you want the link to participate.
What to bring:
towel, mat (if you want) and water, Plus a couple of dumbells…
That’s it!
Cost: $5.00 per class for 14 yrs and older
Free: Under 14 years
Restrictions will be in
effect in accordance to the CDC safe-distancing guidelines.
Everyone will also be
required to sign the required waiver and consent forms.
I will have them there for you to complete when you arrive.
So the first time you come please arrive a couple minutes early.
-------------------------------------------------------------------------------------------
Abbotsford Rec Center
2499
McMillian Rd
Classes
are slowly starting back at the Abbotsford Rec
Center.
So
far this is the only No Sweat class.
I will keep you posted when more
are added to the schedule
(Take
note that on the ARC schedule the class is listed as a
‘Strength, Stretch & Abs class.
This
is to keep things consistent with the rest of the classes being offered and to
keep
with in the Provincial
health regulations.
Once
more restrictions are lifted and things get back to ‘normal’ the
class
title will go back to normal.)
|
Monday |
5:30 pm *New
Time Change* |
Sue L C |
You
need to register with ARC ahead of time to attend these classes.
You
can only register 24 hours ahead and they are only allowing in 10 per
class.
So
be sure to register early to be sure you get a spot.
-------------------------------------------------------------------------------------------
Mission Leisure Center
7650
Grand St.
Classes
are slowly starting back at the Mission Leisure Center.
So
far this is the only No Sweat class.
I will keep you posted when more
are added to the schedule
|
Wednesday |
9:30 am |
Sue L C |
You need
to register with MLC ahead of time to attend these classes.
You
can register up to 2 weeks ahead and they are only allowing in 10 per
class.
So
be sure to register early to be sure you get a spot.
*** Please Note***
You are required to bring
your own mats…