Joelle
Almost three years ago I had my first experience with a No Sweat class. I
have always loved group fitness, but I thought that strength training had to
be done in the gym. I was so excited to find a class that worked on
developing strong muscles, but also had great music and an energetic
atmosphere. When I went away to University, I missed the classes so much,
but every time I was home for a holiday or break, I was right back in the
class.
It wasn't until two and a half years later that I was approached by a
fitness instructor who encouraged me to take the courses and become
certified. I found the idea exciting as it has always been in the back of
my mind. As luck would have it, the fitness knowledge course was starting
with Sue the following week...and with the help of Leanne and Sue...I was
able to get certified much faster than I had imagined! As a No Sweat
instructor, I feel so fortunate to be able pass on my enthusiasm for fitness
to others. This is a class for any level and any age, and from the very
first class you feel as if you are part of a group with a common goal; being
healthy and keeping fit while having tons of fun!
I have to thank Leanne and Sue for all their support and encouragement in
helping me with my certification. They made the entire process very
positive and rewarding for me. I am so proud to be part of the No Sweat
family!!
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