A Change of Pace
Fitness Professionals
EXERCISE BALL WORKSHOP 2009
With Sue Luck-Claxton




"Finally a workshop to help you learn more about how to use the ball to enhance your workouts, your balance and co-ordination" ___________________________

    Time and Date & Cost

    DATE: Sat June 20, 2009
    TIME: 12:00 - 3:00 pm
    PLACE: Abbotsford Rec Center
    COST: $40.00

    The afternoon will be spent learning more about:

      ~ why use the ball at all?
      ~ new exercises on the ball
      ~ proper exercise technique
      ~ question & answer period
      ~ you will go home with a total full-body ball workout




    Approved for 3 BCRPA CEC’s




    EXERCISE BALL WORKSHOP 2009
    Registration Form


    Saturday June 20, 2009


    Name: ___________________________________________________

    Phone: __________________________________________________

    Email Address:(optional)_________________________________


    Registration:_______$40.00_______cash_______check_______(circle one)

    Contact Sue Luck-Claxton # 604-302-1818
    Or 604-870-0404



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