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Pre-requisite: Fitness Knowledge Course or equivalent
Certificate of CFES/BCRPA registration
If you are interested in improving your knowledge
in weight training for your own fitness program or to train others in the
weight room, this is the course for you. the course includes:
- review of basic anatomy
- what exercises work each muscle group
- setting up basic weight training programs from start
to finish
- working with adolescents, adults and the older
population
- flexibility and stretching techniques and how to
include them into a workout program
Those who wish to become an instructor will need:
- 80% passing mark on final exam
- CPR - Valid within a 120 days
- Fitness First Aid - Valid within a 120 days
Facilities where courses are taught:
BOLT Fitness -
Abbotsford
#201 - 3600 Townline Road
Abbotsford, B. C.
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Course Fee's and Dates
$280.00 before February 01,
2025
$300.00 after February 01, 2025
Manual fee $75.00
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Day
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Month
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Start Time
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Finish Time
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1.Saturday
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February 08, 2025
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10:30 am
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2:00 pm
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2.Tuesday
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February 11, 2025
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7:30 pm
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9:30 pm
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3.Thursday
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February 13, 2025
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7:30 pm
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9:30 pm
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4.Tuesday
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February 18, 2025
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7:30 pm
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9:30 pm
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5.Thursday
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February 20, 2025
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7:30 pm
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9:30 pm
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6.Saturday
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February 22, 2025
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10:30 am
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2:00 pm
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7.Tuesday
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February 25, 2025
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7:30 pm
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9:30 pm
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8.Thursday
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February 27, 2025
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7:30 pm
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9:30 pm
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9.Thursday
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March 01, 2025
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10:30 am
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2:00 pm
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Payment Options
Cash
Personal Cheque
Money Order
E TRANSFER
All you need is an Email Address
or Phone Number.
PAYPAL
Request an online invoice.
Secure online credit card payments accepted through - { PAYPAL }
It will cost you and extra $10.00 dollars to use this feature
 
Square
Square allows merchants to accept
mobile credit card payments via a plastic dongle that can be
inserted into
the port of a phone. Once the Buyer is ready to
make a purchase, the Seller inputs the transaction into
the Square point-of-sale (POS) and
presents the Buyer with the amount owed.
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