A

Change of Pace Fitness Professionals

[Level 1 Weight Trainer Course]

[Level 2 Weight Trainer Course]

[Fitness To Music Course]

[Fitness Knowledge Course]

[Nutritional Coaching Course]

Group Fitness Course
2025

Pre-requisite:

* Must be currently registered with CFES/BCRPA
* Current CPR & 1st Aid valid within 120 days of completion of this course

In this course you will learn:

• how to teach Fitness to Music classes,
• teaching skills include verbal cueing for direction, safety, motivation, setting a caring atmosphere, exercise flow, use of space & group formations, hi/lo impact, and use of equipment.
• learn lesson plans for all class types
• how to prepare music tapes

Those who wish to become an instructor will need:

• Level A CPR
• Fitness First Aid
• 80% passing mark on final exam

---

Facilities where courses are taught:

BOLT Fitness - Abbotsford
#201 - 3600 Townline Road
Abbotsford, B. C.

Course Fee's and Dates
$270.00 before January 26/2025

$290.00 after January 26/2025

Manual fee $75.00

Day	Month	Start Time	Finish Time
1. Sunday	February 02/2025	7:00 pm	9:00 pm
2. Wednesday	February 05/2025	10:00 am	2:00 pm
3. Sunday	February 09/2025	7:00 pm	9:00 pm
4. Wednesday	February 12/2025	7:00 pm	9:00 pm
5. Wednesday	February 19/2025	10:00 am	2:00 pm
6. Sunday	February 23/2025	7:00 pm	9:00 pm
7. Wednesday	February 26/2025	7:00 pm	9:00 pm

Payment Options

Cash

Personal Cheque

Money Order

---

E TRANSFER

All you need is an Email Address or Phone Number.

---

PAYPAL

Request an online invoice.
Secure online credit card payments accepted through - { PAYPAL }
It will cost you and extra $10.00 dollars to use this feature

---

Square

Square allows merchants to accept mobile credit card payments via a plastic dongle that can be inserted into

the port of a phone. Once the Buyer is ready to make a purchase, the Seller inputs the transaction into

the Square point-of-sale (POS) and presents the Buyer with the amount owed.

---

E-Mail Us

Back