A Change of Pace
Fitness Professionals
[Fitness Knowledge Course]
[Level 1 Weight Trainer Course]
[Level 2 Weight Trainer Course]
[Personal Training
Course]

[Fitness to Music
Course]

Active Aging Course 2019
***** Good for 16 Continuing Education Credits (CECs). *****
Pre-requisite:

* CFES certified Fitness Instructor in any designation or CFES Personal Trainer certification.

In this course you will learn:

  • In this course you will learn:
    Physiology of aging, emotional, physical and social factors that make the older adult a unique fitness participant,
  • program modifications,
  • nutritional concerns,
  • program design,
  • safety and risk management,
  • health challenges facing older adults,
  • pre-exercise screening and information gathering,
  • leadership of older adults and much more.
Several important lessons to help you become a better fitness professional by being able to complete the mission piece of the training puzzle nutrition

  • Why nutrition is such an important part of the training/coaching process
  • Becoming more confident with the science of exercise nutrition with includes topics like cellular function, digestion and absorption, energy transfer and macronutrient biochemistry.
  • How the system can be broken down into 4 simple steps of Assessing, Advising, Measuring and Adjusting.
  • Putting it all into practice.


  • Facilities where courses are taught:

    ARC - Abbotsford Recreation Center
    34690 Old Yale Road
    Abbotsford, B. C. V2S 7S6
    604-853-4221

    Course Dates & Times
    $270.00 before Feb 3, 2019
    $290.00 after Feb 3, 2019

    Manual Fee: $50.00



    ***** Good for 16 Continuing Education Credits (CECs). *****

    Day
    Month
    Start Time
    Finish Time
    1.Sunday Feb 10, 2019 7:00 pm 9:00 pm
    2.Monday Feb 11, 2019 10:00 am 2:00 pm
    3.Wednesday Feb 13, 2019 7:00 pm 9:00 pm
    4.Wednesday Feb 20, 2019 7:00 pm 9:00 pm
    5.Sunday Feb 24, 2019 7:00 pm 9:00 pm
    6.Monday Feb 25, 2019 10:00 am 2:00 pm
    7.Wednesday Feb 25, 2019 7:00 pm 9:00 pm

    Payment Options
    • Cash
    • Personal Cheque
    • Money Order

    • Secure online credit card payments accepted through - { PAYPAL }
      It will cost you and extra $10.00 dollars to use this feature



      Active Aging Course 2019 - Payment Options

      Active Aging Course Course Prices


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