***** Good for 16
Continuing Education Credits (CECs). *****
Pre-requisite:
*
CFES certified Fitness Instructor in any designation or CFES
Personal Trainer certification.
In
this course you will learn:
In
this course you will learn:
Physiology of aging, emotional,
physical and social factors that make the older adult a unique
fitness participant,
program
modifications,
nutritional
concerns,
program
design,
safety
and risk management,
health
challenges facing older adults,
pre-exercise
screening and information gathering,
leadership
of
older adults and much more.
Several
important lessons to help you become a better fitness
professional by being able to complete the mission piece of the
training puzzle – nutrition
·
Why
nutrition is such an important part of the training/coaching
process
·
Becoming
more
confident with the science of exercise nutrition with includes
topics like cellular function, digestion and absorption, energy
transfer and macronutrient biochemistry.
·
How
the
system can be broken down into 4 simple steps of Assessing,
Advising, Measuring and Adjusting.
·
Putting
it
all into practice.
Facilities
where courses are taught:
BOLT
Fitness - Abbotsford
201-
3600 Townline Road
Abbotsford, B. C.
604-504-7560
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